April 11, 2022
| Foods | Calories | Carbs | Fat | Protein | Cholest | Sodium | Sugars | Fiber |
| Breakfast | ||||||||
| Nutpods – Hazelnut creamer, 2 tablespoon | 20 | 0g | 2g | 0g | 0mg | 0mg | 0g | 0g |
| Pink Lady Apple – Pink Lady Apple, 1 Medium | 72 | 19g | 0g | 0g | 0mg | 1mg | 14g | 3g |
| Joint Pain Remedy, 1 serving(s) | 39 | 8g | 1g | 0g | 0mg | 0mg | 5g | 1g |
| Pb2 – Chocolate Pb2, 2 tbsp | 45 | 6g | 1g | 4g | 0mg | 70mg | 3g | 1g |
| Lunch | ||||||||
| Pure Protein – Cheesy Crackers, Cheddar, 1 bag | 160 | 14g | 6g | 12g | 10mg | 370mg | 1g | 0g |
| Pita Pizza, 1 serving(s) | 260 | 17g | 13g | 25g | 40mg | 1,155mg | 3g | 3g |
| Dinner | ||||||||
| Dryer's – Dreyer’s Limited Edition Toll House Peanut Butter Cookie Dough Ice Cream, 1.5 cup | 360 | 56g | 11g | 9g | 11mg | 169mg | 34g | –g |
| Bridseye Voila – Cheesy Ranch Chicken, 1.5 cup (cooked) | 315 | 45g | 7g | 18g | 38mg | 1,245mg | 6g | 5g |
| Pb2 – Chocolate Pb2, 2 tbsp | 45 | 6g | 1g | 4g | 0mg | 70mg | 3g | 1g |
| Taylor Farms – Salsa Ranch, Chopped Kit, 1 cup | 100 | 10g | 6g | 3g | 5mg | 200mg | 4g | 2g |
| Snacks | ||||||||
| Sun Chips – Baked Harvest Cheddar, 1.5 (28g) (about 14 chips) | 210 | 29g | 9g | 3g | 0mg | 255mg | 3g | 3g |
| Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g) | 130 | 16g | 1g | 6g | 0mg | 210mg | 0g | 3g |
| DAILY TOTAL: | 1,756 | 226g | 58g | 84g | 104mg | 3,745mg | 76g | 22g |
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