April 12, 2022
| Foods | Calories | Carbs | Fat | Protein | Cholest | Sodium | Sugars | Fiber |
| Breakfast | ||||||||
| Nutpods – Hazelnut creamer, 2 tablespoon | 20 | 0g | 2g | 0g | 0mg | 0mg | 0g | 0g |
| Pink Lady Apple – Pink Lady Apple, 1 Medium | 72 | 19g | 0g | 0g | 0mg | 1mg | 14g | 3g |
| Joint Pain Remedy, 1 serving(s) | 39 | 8g | 1g | 0g | 0mg | 0mg | 5g | 1g |
| Pb2 – Chocolate Pb2, 2 tbsp | 45 | 6g | 1g | 4g | 0mg | 70mg | 3g | 1g |
| Lunch | ||||||||
| Bridseye Voila – Cheesy Ranch Chicken, 1 cup (cooked) | 210 | 30g | 5g | 12g | 25mg | 830mg | 4g | 3g |
| Pure Protein – Cheesy Crackers, Cheddar, 1 bag | 160 | 14g | 6g | 12g | 10mg | 370mg | 1g | 0g |
| Dinner | ||||||||
| Sun Chips – Baked Harvest Cheddar, 1 (28g) (about 14 chips) | 140 | 19g | 6g | 2g | 0mg | 170mg | 2g | 2g |
| Yard House – New York Steak Sandwich, 0.5 sandwich | 680 | 45g | 39g | 34g | 86mg | 983mg | 3g | 2g |
| Drumstick – Lil' Drums Drumstick, 1 drumstick, vanilla | 110 | 17g | 5g | 1g | 3mg | 45mg | 10g | 1g |
| Snacks | ||||||||
| Pepperidge Farm – Flavor Blasted Goldfish, 55 pieces | 151 | 20g | 5g | 4g | 5mg | 291mg | 1g | 1g |
| Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g) | 130 | 16g | 1g | 6g | 0mg | 210mg | 0g | 3g |
| DAILY TOTAL: | 1,757 | 194g | 71g | 75g | 129mg | 2,970mg | 43g | 17g |
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