4/9/22

April 9, 2022

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Joint Pain Remedy, 1 serving(s)	39	8g	1g	0g	0mg	0mg	5g	1g
Almond Breeze Unsweetened – Almond Milk, 240 milliliter	30	1g	3g	1g	0mg	180mg	0g	1g
Frosted flakes – Frosted Flakes, 1.5 cup	220	54g	0g	2g	0mg	280mg	22g	2g
Chobani – Hazelnut Coffee Creamer, 2 tbsp	60	8g	3g	0g	5mg	0mg	8g	0g
Lunch
La Terra Fina – Artichoke & Jalapeno Dip & Spread, 2 tbsp	90	2g	4g	2g	15mg	180mg	0g	0g
Staceys Pita Chips – Pita Chips, 10 chips	130	19g	5g	3g	0mg	270mg	1g	1g
Dinner
Snickers – Mini, 2.5 Snickers	113	13g	5g	2g	3mg	50mg	13g	0g
Homemade – Chicken Nachos, 1.5 plate	900	86g	21g	48g	77mg	900mg	2g	9g
Pb2 – Chocolate Pb2, 4 tbsp	90	12g	2g	8g	0mg	140mg	6g	2g
Moose tracks light ice cream – Stater bros moose tracks light ice cream, 1 1/2 cup	405	56g	16g	11g	–mg	180mg	45g	2g
Snacks
Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g)	130	16g	1g	6g	0mg	210mg	0g	3g
Dot's – Homestyle Pretzel, 36 pieces	260	32g	12g	4g	0mg	760mg	0g	1g
DAILY TOTAL:	2,467	307g	73g	87g	100mg	3,150mg	102g	22g