Breakfast |
Joint Pain Remedy, 1 serving(s) |
27 |
5g |
0g |
0g |
0mg |
2mg |
3g |
1g |
Better Body – Pbfit, 2 Tbsp (16g) |
70 |
5g |
2g |
8g |
0mg |
125mg |
3g |
3g |
Planet Oat – Extra Creamy Oatmilk, 7 tbsp(s) |
53 |
10g |
2g |
1g |
0mg |
53mg |
2g |
1g |
2 Ingredient Stuffed Bagel Bites, 1 serving(s) |
174 |
24g |
4g |
11g |
37mg |
721mg |
1g |
1g |
Pink Lady Apple – Pink Lady Apple, 1 Medium |
72 |
19g |
0g |
0g |
0mg |
1mg |
14g |
3g |
Lunch |
Birdseye – Voila – Alfredo Chicken, 1 Cup |
210 |
27g |
7g |
12g |
25mg |
820mg |
4g |
3g |
Dinner |
Fage – Yogurt- Greek 0%, 0.25 cup |
30 |
2g |
0g |
6g |
3mg |
22mg |
2g |
0g |
FairLife – Cookie dough light ice cream, 0.5 container (272.50 gram) |
250 |
35g |
11g |
11g |
63mg |
169mg |
23g |
0g |
Safeway – Tortilla Chips, 12 chips |
180 |
26g |
6g |
4g |
–mg |
–mg |
–g |
–g |
Avocado, 0.25 medium |
60 |
3g |
5g |
1g |
0mg |
3mg |
0g |
3g |
Mexican Pie (copy), 1 serving(s) |
242 |
15g |
9g |
23g |
67mg |
595mg |
2g |
4g |
Snacks |
the Daily Crave – Veggie Sticks, 28 g (77 Sticks) |
130 |
20g |
5g |
1g |
0mg |
310mg |
0g |
0g |
Nature Valley bars – Granola Bar, 0.5 bar |
95 |
15g |
3g |
2g |
0mg |
80mg |
6g |
1g |
Generic – M & M (Single M&m), 10 single M&M |
34 |
5g |
2g |
0g |
1mg |
4mg |
5g |
0g |
Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g) |
130 |
16g |
1g |
6g |
0mg |
210mg |
0g |
3g |