5/20/22

May 20, 2022

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
Nabisco – Belvita Cinnamon Brown Sugar, 0.5 pack	115	18g	4g	2g	0mg	110mg	5g	2g
Premier Protein – Chocolate Peanut Butter Shake, 0.5 shake	80	3g	2g	15g	10mg	190mg	1g	2g
Joint Pain Remedy, 1 serving(s)	27	5g	0g	0g	0mg	2mg	3g	1g
Pink Lady Apple, 1 Medium	72	19g	0g	0g	0mg	1mg	14g	3g
Lunch
Egg White Wrap, 1 Wrap	25	0g	0g	5g	0mg	120mg	0g	0g
Birds Eye Voila – Chicken Burrito Skillet, 1 cup cooked	290	43g	7g	13g	30mg	790mg	5g	2g
Dinner
Post – Light Ice Cream, Cocoa Pebbles, 1 cup	224	36g	7g	4g	7mg	90mg	24g	1g
Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
Kellogg's Special K – Vanilla Almond, 2 cup	293	67g	4g	5g	0mg	453mg	24g	8g
Almond Milk – Vanilla – Unsweetened, 6 oz	30	1g	3g	1g	0mg	180mg	0g	1g
Snacks
Poppables, Honey BBQ, 28 pieces	150	16g	8g	0g	0mg	210mg	1g	1g
M & M (Single M&m), 10 single M&M	34	5g	2g	0g	1mg	4mg	5g	0g
Mini Chips Ahoy Go Paks, 4 cookies	43	6g	2g	0g	0mg	33mg	3g	0g
Pure Protein – Cheesy Crackers, Cheddar, 1 bag	160	14g	6g	12g	10mg	370mg	1g	0g
Werthers Original – Sugar Free, 1 pieces	10	3g	0g	0g	0mg	17mg	0g	0g
Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g)	130	16g	1g	6g	0mg	210mg	0g	3g
DAILY TOTALS:	1,773	264g	48g	71g	58mg	2,920mg	92g	26g