5/21/22

May 21, 2022

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Nature Valley – Granola – Protein, 0.33 cup	139	21g	3g	7g	0mg	89mg	8g	2g
Chobani – zero sugar vanilla, 5.3 oz	60	5g	0g	11g	10mg	60mg	0g	–g
Joint Pain Remedy, 1 serving(s)	27	5g	0g	0g	0mg	2mg	3g	1g
Dinner
Reeses – Halloween Pumpkin Candy, 1 pieces	85	10g	5g	2g	0mg	63mg	9g	1g
365 Parmesan 2 tablespoon	40	0g	3g	4g	0mg	0mg	0g	0g
Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
bolthouse – Classic Ranch, 2 tbsp	45	3g	3g	1g	5mg	280mg	2g	0g
FairLife – Cookie dough light ice cream, 0.5 container (272.50 gram)	250	35g	11g	11g	63mg	169mg	23g	0g
Signature Select – Ultra Thin Crust Supreme Pizza, 0.5 pizza (153g)	515	41g	29g	24g	76mg	1,167mg	5g	3g
Snacks
Poppables, Honey BBQ, 28 pieces	150	16g	8g	0g	0mg	210mg	1g	1g
Taco Works – Tortilla Chips, 32 chips	280	26g	20g	2g	0mg	400mg	0g	2g
Boba ice bar, 0.5 bar	71	11g	3g	1g	3mg	13mg	8g	–g
La Terra Fina – Dip & Spread, Artichoke & Jalapeno, 4 tbsp	180	2g	16g	4g	40mg	280mg	0g	0g
Bhuja – Crunchy Seasoned Peas, 0.41 Cup (1oz/30g)	163	20g	1g	8g	0mg	263mg	0g	4g
Dang – Thai Rice Chips – Coconut Crunch, 1.05 oz	150	20g	7g	1g	0mg	135mg	7g	1g
Sunchips, 1.5 oz	210	27g	9g	3g	0mg	180mg	3g	3g
DAILY TOTALS:	2,410	248g	119g	83g	197mg	3,381mg	72g	19g