5/25/22

May 25, 2022

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Nutpods – Hazelnut creamer, 2 tablespoon	20	0g	2g	0g	0mg	0mg	0g	0g
Oatmilk, 2 tbsp(s)	15	3g	0g	0g	0mg	15mg	1g	0g
Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
Joint Pain Remedy, 1 serving(s)	27	5g	0g	0g	0mg	2mg	3g	1g
Pink Lady Apple, 1 Medium	72	19g	0g	0g	0mg	1mg	14g	3g
Lunch
Pure Protein – Cheesy Crackers, Cheddar, 1 bag	160	14g	6g	12g	10mg	370mg	1g	0g
Ready Pac – Chicken Ceasars Salad, 1 container	230	8g	16g	16g	50mg	980mg	3g	1g
Dinner
Pbfit, 1 Tbsp (16g)	35	3g	1g	4g	0mg	63mg	2g	2g
FairLife – Cookie dough light ice cream, 0.5 container (272.50 gram)	250	35g	11g	11g	63mg	169mg	23g	0g
Birdseye – Tuscan Seasoned Broccoli, 1/2 cup cooked	60	6g	4g	2g	0mg	310mg	2g	2g
Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
Chopsui, 1 serving(s)	345	56g	6g	20g	39mg	311mg	8g	4g
Snacks
M & M (Single M&m), 15 single M&M	51	8g	2g	0g	2mg	6mg	7g	0g
Nature Valley Granola Bar, 0.5 bar	95	15g	3g	2g	0mg	80mg	6g	1g
Popcorners (White Cheddar), 1 oz	130	17g	6g	2g	0mg	170mg	2g	–g
Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g)	130	16g	1g	6g	0mg	210mg	0g	3g
DAILY TOTALS:	1,710	217g	60g	83g	164mg	2,827mg	78g	19g