5/27/22

May 27, 2022

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Oatmilk, 7 tbsp(s)	53	10g	2g	1g	0mg	53mg	2g	1g
Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
Joint Pain Remedy, 1 serving(s)	27	5g	0g	0g	0mg	2mg	3g	1g
Pink Lady Apple, 1 Medium	72	19g	0g	0g	0mg	1mg	14g	3g
Lunch
Chicken – Roasted & Shredded, 2 oz.	60	0g	4g	14g	–mg	42mg	–g	–g
Taylor Farms – Everything Avocado Salad, 1 bowl	270	8g	23g	9g	160mg	490mg	4g	2g
Dinner
Reduced Fat Peanut Spread, 1.5 Tbsp	120	9g	8g	5g	0mg	143mg	3g	2g
Live Carb Smart – White Bread, 2 slice	60	26g	2g	6g	0mg	170mg	2g	22g
Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
FairLife – Cookie dough light ice cream, 0.5 container (272.50 gram)	250	35g	11g	11g	63mg	169mg	23g	0g
Chopsui, 1 serving(s)	345	56g	6g	20g	39mg	311mg	8g	4g
Snacks
Popcorners (White Cheddar), 1.5 oz	195	26g	9g	3g	0mg	255mg	3g	–g
M & M (Single M&m), 15 single M&M	51	8g	2g	0g	2mg	6mg	7g	0g
Nature Valley Granola Bar, 0.5 bar	95	15g	3g	2g	0mg	80mg	6g	1g
Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g)	130	16g	1g	6g	0mg	210mg	0g	3g
DAILY TOTALS:	1,818	245g	73g	85g	264mg	2,072mg	81g	41g