May 28, 2022
| Foods | Calories | Carbs | Fat | Protein | Cholest | Sodium | Sugars | Fiber |
| Breakfast | ||||||||
| Joint Pain Remedy, 1 serving(s) | 27 | 5g | 0g | 0g | 0mg | 2mg | 3g | 1g |
| Lunch | ||||||||
| Cold Stone Creamery – Peanut Butter Cup Perfection, Love It, 151.5 grams | 445 | 45g | 28g | 9g | 63mg | 220mg | 40g | 2g |
| Sprite, 0.5 Medium Cup | 120 | 32g | 0g | 0g | 0mg | 28mg | 32g | 0g |
| Cinemark – Nachos W/nacho Cheese, 1 Bag, Sauce Container | 520 | 69g | 30g | 10g | –mg | –mg | –g | –g |
| Dinner | ||||||||
| Reduced Fat Peanut Spread, 1 Tbsp | 80 | 6g | 6g | 4g | 0mg | 95mg | 2g | 1g |
| Butterhorn, 1 danish | 150 | 19g | 7g | 2g | 5mg | 135mg | 7g | 1g |
| Chopsui, 1 serving(s) | 345 | 56g | 6g | 20g | 39mg | 311mg | 8g | 4g |
| Snacks | ||||||||
| Dot's Homestyle Pretzels, 3.5 oz (about 16 pretzels) | 455 | 63g | 21g | 7g | 0mg | 1,260mg | 4g | 4g |
| Popcorners (White Cheddar), 1 oz | 130 | 17g | 6g | 2g | 0mg | 170mg | 2g | –g |
| Generic – Grapes, Large Red Seedless, 0.75 cup(80g) | 90 | 21g | –g | 2g | –mg | –mg | 18g | 2g |
| Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g) | 130 | 16g | 1g | 6g | 0mg | 210mg | 0g | 3g |
| DAILY TOTALS: | 2,492 | 349g | 105g | 62g | 107mg | 2,431mg | 116g | 18g |
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