5/31/22

May 31, 2022

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Oatmilk, 10 tbsp(s)	75	14g	2g	1g	0mg	75mg	3g	2g
Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
Joint Pain Remedy, 1 serving(s)	27	5g	0g	0g	0mg	2mg	3g	1g
Pink Lady Apple, 1 Medium	72	19g	0g	0g	0mg	1mg	14g	3g
Lunch
Cream cheese, 4 tbsp	203	3g	20g	4g	59mg	182mg	2g	0g
Onion Bagel, 1 Bagel	290	50g	5g	10g	–mg	200mg	8g	3g
Dinner
Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
Birds Eye – Lightly Sauced Roasted Red Potatoes & Green Beans, 0.6 cup cooked	72	12g	2g	2g	3mg	174mg	2g	2g
Reduced Fat Peanut Spread, 1 tsp(s)	27	2g	2g	1g	0mg	32mg	1g	0g
FairLife – Cookie dough light ice cream, 0.5 container (272.50 gram)	250	35g	11g	11g	63mg	169mg	23g	0g
Chopsui, 1 serving(s)	345	56g	6g	20g	39mg	311mg	8g	4g
Snacks
Grapes, Large Red Seedless, 2 ounce	43	10g	–g	1g	–mg	–mg	9g	1g
Werther no sugar hard candy, 1 candy	9	2g	2g	–g	–mg	–mg	–g	–g
M & M (Single M&m), 5 single M&M	17	3g	1g	0g	1mg	2mg	2g	0g
Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g)	130	16g	1g	6g	0mg	210mg	0g	3g
DAILY TOTALS:	1,650	239g	54g	64g	165mg	1,498mg	81g	21g