May 7, 2022

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Butterhorn, 1 danish 150 19g 7g 2g 5mg 135mg 7g 1g
Planet Oat – Original Oatmilk, Unsweetened, 7 tbsp(s) 20 4g 0g 0g 0mg 44mg 0g 0g
Lunch
Taylor Farms – Teriyaki veggies & noodles, 0.33 container (9.00 cup) 193 39g 1g 7g 0mg 639mg 15g 4g
Dinner
Reduced Fat Mozzerella Cheese, 0.5 cup 140 2g 9g 16g 30mg 420mg 0g 0g
Turkey Pepperoni, 8 slices 43 0g 2g 5g 11mg 283mg 0g 0g
Pb2 – Chocolate Pb2, 1 tbsp 23 3g 1g 2g 0mg 35mg 2g 1g
Tricycle Pizza – Four Cheese Pizza, 3/4 pizza 540 83g 15g 26g 38mg 990mg 3g 3g
Butterhorn, 1 danish 150 19g 7g 2g 5mg 135mg 7g 1g
bolthouse – Classic Ranch, 2 tbsp 45 3g 3g 1g 5mg 280mg 2g 0g
FairLife – Cookie dough light ice cream, 0.5 container (272.50 gram) 250 35g 11g 11g 63mg 169mg 23g 0g
Snacks
snyder – twisted pretzel sticks, 60 sticks 600 84g 12g 12g 0mg 600mg 4g 4g
Fritos – Mild Cheddar Dip, 4 tbsp (30 g) 80 6g 6g 1g –mg 440mg 1g –g
Cape Cod – Reduced Fat Potato Chips, 1 oz 130 18g 6g 2g 0mg 110mg 1g 1g
Tuscan garden croutons – Croutons, 6 tbsp 90 15g 3g 3g 0mg 255mg 0g 0g
Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g) 130 16g 1g 6g 0mg 210mg 0g 3g
DAILY TOTALS: 2,584 346g 84g 96g 157mg 4,745mg 65g 18g
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