5/9/22

May 9, 2022

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Planet Oat – Extra Creamy Oatmilk, 6 tbsp(s)	45	8g	1g	1g	0mg	45mg	2g	1g
Joint Pain Remedy, 1 serving(s)	27	5g	0g	0g	0mg	2mg	3g	1g
Pbfit, 2 Tbsp (16g)	70	5g	2g	8g	0mg	125mg	3g	3g
Pink Lady Apple	72	19g	0g	0g	0mg	1mg	14g	3g
Lunch
Flavor Blasted Goldfish, 51 pieces	140	19g	5g	4g	5mg	270mg	1g	1g
Miracle Whip, 1 tbsp	40	2g	4g	0g	5mg	95mg	1g	0g
Velveeta – Cheese Slices, 1 slice	35	3g	2g	3g	5mg	290mg	2g	0g
Deli Meat – Turkey Breast (Deli), 2 oz.	60	0g	1g	12g	25mg	310mg	0g	–g
Live Carb Smart – White Bread, 2 slice	60	26g	2g	6g	0mg	170mg	2g	22g
Dinner
Drumstick Mini, 1 cone	140	17g	4g	2g	5mg	45mg	12g	0g
bolthouse – Classic Ranch, 2 tbsp	45	3g	3g	1g	5mg	280mg	2g	0g
Taylor Farms – Maple Bourbon Bacon, 1 cup	150	10g	12g	3g	5mg	240mg	7g	2g
Tricycle Pizza – White Truffle Pizza, 1/2 pizza	420	54g	17g	17g	23mg	605mg	1g	2g
Snacks
Croutons, 3 tbsp	45	8g	2g	2g	0mg	128mg	0g	0g
Generic – M & M (Single M&m), 20 single M&M	68	10g	3g	1g	2mg	8mg	9g	0g
snyder – twisted pretzel sticks, 15 sticks	150	21g	3g	3g	0mg	150mg	1g	1g
Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g)	130	16g	1g	6g	0mg	210mg	0g	3g
DAILY TOTALS:	1,697	226g	62g	69g	80mg	2,974mg	60g	39g