June 11, 2022
| Foods | Calories | Carbs | Fat | Protein | Cholest | Sodium | Sugars | Fiber |
| Breakfast | ||||||||
| Nature Valley – Granola – Protein, 0.5 cup | 210 | 32g | 5g | 10g | 0mg | 135mg | 12g | 3g |
| Chobani – Zero Sugar Vanilla Flavor, 1 container | 60 | 5g | 0g | 11g | 10mg | 60mg | 0g | 1g |
| Dinner | ||||||||
| FairLife – Cookie dough light ice cream, 0.8 container (272.50 gram) | 400 | 56g | 18g | 18g | 100mg | 270mg | 36g | 0g |
| Sickness Noodles, 2.5 serving(s) | 986 | 3g | 49g | 24g | 151mg | 719mg | 0g | 0g |
| Sharp Cheddar Reduced Fat Shredded, 0.25 cup | 90 | 1g | 6g | 8g | 20mg | 180mg | 0g | 0g |
| Chicken – Roasted & Shredded, 2 oz. | 60 | 0g | 4g | 14g | –mg | 42mg | –g | –g |
| Chocolate Pb2, 2 tbsp | 45 | 6g | 1g | 4g | 0mg | 70mg | 3g | 1g |
| Snacks | ||||||||
| Sun Chips, 2 Ounce (28g) | 280 | 38g | 12g | 4g | 0mg | 280mg | 4g | 4g |
| La Terra Fina – Dip & Spread, Artichoke & Jalapeno, 2 tbsp | 90 | 1g | 8g | 2g | 20mg | 140mg | 0g | 0g |
| Tortilla Chips, 15 chips | 160 | 16g | 10g | 2g | 0mg | 100mg | 0g | 1g |
| Trader Joe's – Oat Beverage, 0.5 cup | 45 | 5g | 3g | 1g | 0mg | 85mg | 5g | –g |
| Starbucks Brown Sugar Syrup, 1 serving(s) | 65 | 17g | 0g | 0g | 0mg | 0mg | 12g | 1g |
| Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g) | 130 | 16g | 1g | 6g | 0mg | 210mg | 0g | 3g |
| DAILY TOTALS: | 2,621 | 196g | 117g | 104g | 301mg | 2,291mg | 72g | 14g |
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