6/19/22

June 19, 2022

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
Fairlife – cookies & cream, 0.13 container (1.98 cup)	64	9g	3g	3g	17mg	53mg	5g	1g
Restaurant – Individual Butter, 1 packet	35	1g	4g	0g	10mg	35mg	0g	0g
Maple Syrup, 2 oz	147	38g	0g	0g	0mg	7mg	34g	0g
Hash Browns (From Website), 0.75 serving	158	11g	12g	1g	0mg	308mg	1g	1g
Fluffy pancakes, 2 pancakes	230	33g	8g	6g	72mg	650mg	9g	1g
Bacon, 2 pieces	80	0g	7g	5g	15mg	320mg	1g	0g
Scrambled Eggs – 2 Scrambled Eggs, 2 eggs	140	0g	10g	12g	370mg	140mg	0g	0g
Lunch
Trader Joe – Battered Fish Nuggets, 1 pieces	60	4g	4g	3g	9mg	100mg	1g	0g
Dinner
Large Chicken Burrito, 0.33 Burrito	325	26g	12g	25g	20mg	527mg	2g	3g
FairLife – Cookie dough light ice cream, 0.5 container (272.50 gram)	250	35g	11g	11g	63mg	169mg	23g	0g
Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
Taylor Farms – Buffalo Ranch Chopped Salad, 1 cup	140	8g	11g	3g	5mg	410mg	2g	2g
Snacks
Pretzel Sticks, 1 ounce	113	23g	1g	3g	0mg	302mg	–g	–g
Reeses – Halloween Pumpkin Candy, 1 pieces	85	10g	5g	2g	0mg	63mg	9g	1g
Golden Island – Pork snack bites, 30.1 g	84	9g	2g	7g	21mg	273mg	8g	–g
White Chedder – Pop Corners, 56 Grams	280	38g	12g	4g	0mg	320mg	4g	0g
Pretzel Sticks, 42 pretzels (30g)	120	24g	1g	3g	0mg	320mg	–g	–g
Reser's Fine Foods – Deli Tortilla Chips, 15 chips	160	16g	10g	2g	0mg	100mg	0g	1g
DAILY TOTALS:	2,561	297g	115g	98g	602mg	4,237mg	105g	12g