June 4, 2022
| Foods | Calories | Carbs | Fat | Protein | Cholest | Sodium | Sugars | Fiber |
| Breakfast | ||||||||
| Joint Pain Remedy, 1 serving(s) | 27 | 5g | 0g | 0g | 0mg | 2mg | 3g | 1g |
| Lunch | ||||||||
| Sugar packet, 2 packet | 30 | 8g | 0g | 0g | 0mg | 0mg | 8g | 0g |
| Half & Half, 1 Tub, 4 Tub | 40 | 6g | 0g | 2g | 0mg | 60mg | 4g | 0g |
| Ketchup, 6 tbsp | 103 | 28g | 0g | 1g | 0mg | 925mg | 22g | 0g |
| Denver Omelet W/egg Whites, 1 omelet | 358 | 10g | 8g | 34g | 26mg | 748mg | 6g | 2g |
| Hash Browns (From Website), 1 serving | 210 | 15g | 16g | 1g | 0mg | 410mg | 1g | 1g |
| Light Butter, 2 tbsp (14 g) | 100 | 0g | 10g | 0g | 10mg | 180mg | 0g | 0g |
| English Muffin, 1 muffin | 130 | 25g | 1g | 4g | 0mg | 0mg | 1g | 1g |
| Dinner | ||||||||
| Crispy Jalapeno Pieces, 2 tbsp. | 80 | 6g | 6g | 0g | 0mg | 40mg | 0g | 0g |
| bolthouse – Classic Ranch, 2 tbsp | 45 | 3g | 3g | 1g | 5mg | 280mg | 2g | 0g |
| French Fries, 1 small | 271 | 32g | 15g | 3g | 0mg | 165mg | 1g | 3g |
| Club Sandwich, 0.5 sandwich | 400 | 48g | 13g | 25g | 55mg | 1,330mg | 7g | 5g |
| FairLife – Cookie dough light ice cream, 0.5 container (272.50 gram) | 250 | 35g | 11g | 11g | 63mg | 169mg | 23g | 0g |
| Snacks | ||||||||
| Cheesecake in a Cone, 1 cone | 210 | 21g | 13g | 3g | 15mg | 30mg | 14g | 1g |
| Crunchy Curls, 31 curls (28 g) | 130 | 18g | 5g | 3g | 0mg | 380mg | 0g | 4g |
| Baked Cheese Crunchies, 49.5 crunchies (28g) | 195 | 29g | 9g | 3g | 0mg | 270mg | 2g | 2g |
| Hold The Dairy Mini Coconut Dessert Cones, 1 1/4 cones | 77 | 10g | 4g | 1g | –mg | 11mg | 6g | 0g |
| DAILY TOTALS: | 2,656 | 299g | 114g | 92g | 174mg | 5,000mg | 100g | 20g |
Please follow & like us :)
