May 2, 2022

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Joint Pain Remedy, 1 serving(s) 27 5g 0g 0g 0mg 2mg 3g 1g
Better Body – Pbfit, 2 Tbsp (16g) 70 5g 2g 8g 0mg 125mg 3g 3g
Planet Oat – Extra Creamy Oatmilk, 7 tbsp(s) 53 10g 2g 1g 0mg 53mg 2g 1g
2 Ingredient Stuffed Bagel Bites, 1 serving(s) 174 24g 4g 11g 37mg 721mg 1g 1g
Pink Lady Apple – Pink Lady Apple, 1 Medium 72 19g 0g 0g 0mg 1mg 14g 3g
Lunch
Birdseye – Voila – Alfredo Chicken, 1 Cup 210 27g 7g 12g 25mg 820mg 4g 3g
Dinner
Fage – Yogurt- Greek 0%, 0.25 cup 30 2g 0g 6g 3mg 22mg 2g 0g
FairLife – Cookie dough light ice cream, 0.5 container (272.50 gram) 250 35g 11g 11g 63mg 169mg 23g 0g
Safeway – Tortilla Chips, 12 chips 180 26g 6g 4g –mg –mg –g –g
Avocado, 0.25 medium 60 3g 5g 1g 0mg 3mg 0g 3g
Mexican Pie (copy), 1 serving(s) 242 15g 9g 23g 67mg 595mg 2g 4g
Snacks
the Daily Crave – Veggie Sticks, 28 g (77 Sticks) 130 20g 5g 1g 0mg 310mg 0g 0g
Nature Valley bars – Granola Bar, 0.5 bar 95 15g 3g 2g 0mg 80mg 6g 1g
Generic – M & M (Single M&m), 10 single M&M 34 5g 2g 0g 1mg 4mg 5g 0g
Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g) 130 16g 1g 6g 0mg 210mg 0g 3g
TOTAL: 1,757 227g 57g 86g 196mg 3,115mg 65g 23g
Please follow & like us :)
My Latest Youtube video