4/29/22

April 29, 2022

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Planet Oat – Original Oatmilk, Unsweetened, 7 tbsp(s)	20	4g	0g	0g	0mg	44mg	0g	0g
Pink Lady Apple – Pink Lady Apple, 1 Medium	72	19g	0g	0g	0mg	1mg	14g	3g
Joint Pain Remedy, 1 serving(s)	39	8g	1g	0g	0mg	0mg	5g	1g
Lunch
Planet Oat – Original Oatmilk, Unsweetened, 7 tbsp(s)	20	4g	0g	0g	0mg	44mg	0g	0g
Pita Pizza, 1.25 serving(s)	321	21g	15g	33g	46mg	1,508mg	4g	4g
Dinner
Tollhouse Chocolate Chip Cookie Sandwich – Ice Cream Sandwich, 2.81 oz	213	30g	9g	3g	9mg	119mg	18g	1g
Birdseye – Voila – Alfredo Chicken, 1.5 Cup	315	41g	11g	18g	38mg	1,230mg	6g	5g
Taylor Farms – Salad Mix, Maple Bourbon Bacon, 1 cup	150	10g	12g	3g	5mg	250mg	7g	2g
Snacks
Snickers – Mini, 1 Snickers	45	5g	2g	1g	1mg	20mg	5g	0g
Nature Valley bars – Granola Bar, 0.75 bar	143	22g	5g	3g	0mg	120mg	9g	2g
Pop corners – White Cheddar, 1.1 ounce	140	21g	6g	2g	0mg	135mg	1g	1g
Generic – M & M (Single M&m), 10 single M&M	34	5g	2g	0g	1mg	4mg	5g	0g
Dot's Pretzels – Pretzels, 1 oz	130	18g	6g	2g	0mg	360mg	0g	0g
Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g)	130	16g	1g	6g	0mg	210mg	0g	3g
DAILY TOTAL:	1,772	224g	70g	71g	100mg	4,045mg	74g	22g