5/5/22

May 5, 2022

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
2 Ingredient Stuffed Bagel Bites, 0.15 serving(s)	26	4g	1g	2g	5mg	108mg	0g	0g
Planet Oat – Extra Creamy Oatmilk, 6 tbsp(s)	45	8g	1g	1g	0mg	45mg	2g	1g
Joint Pain Remedy, 1 serving(s)	27	5g	0g	0g	0mg	2mg	3g	1g
Better Body – Pbfit, 2 Tbsp (16g)	70	5g	2g	8g	0mg	125mg	3g	3g
Pink Lady Apple – Pink Lady Apple, 1 Medium	72	19g	0g	0g	0mg	1mg	14g	3g
Lunch
Tyson air fried fillet – Chicken patty, 1 breast	180	15g	5g	20g	65mg	690mg	–g	–g
Miracle whip – Miracle Whip, 1 tbsp	40	2g	4g	0g	5mg	95mg	1g	0g
Velveeta – Cheese Slices, 1 slice	35	3g	2g	3g	5mg	290mg	2g	0g
Live Carb Smart – White Bread, 2 slice	60	26g	2g	6g	0mg	170mg	2g	22g
Dinner
bolthouse – Classic Ranch, 2 tbsp	45	3g	3g	1g	5mg	280mg	2g	0g
Pb2 – Chocolate Pb2, 1 tbsp	23	3g	1g	2g	0mg	35mg	2g	1g
Taylor Farms – Teriyaki veggies & noodles, 1/2 container (9.00 cup)	293	59g	2g	11g	0mg	968mg	23g	7g
Tyson – Air Fried Chicken Breast Nuggets, 5 pieces	160	15g	4g	15g	35mg	520mg	2g	1g
FairLife – Cookie dough light ice cream, 0.5 container (272.50 gram)	250	35g	11g	11g	63mg	169mg	23g	0g
Snacks
Bhuja – Crunchy Seasoned Peas, 0.41 Cup (1oz/30g)	163	20g	1g	8g	0mg	263mg	0g	4g
Snickers – Mini, 1 Snickers	45	5g	2g	1g	1mg	20mg	5g	0g
Generic – M & M (Single M&m), 5 single M&M	17	3g	1g	0g	1mg	2mg	2g	0g
Nature Valley bars – Granola Bar, 0.5 bar	95	15g	3g	2g	0mg	80mg	6g	1g
the Daily Crave – Veggie Sticks, 28 g (77 Sticks)	130	20g	5g	1g	0mg	310mg	0g	0g
DAILY TOTAL:	1,776	265g	50g	92g	185mg	4,173mg	92g	44g