4/22/22

April 22, 2022

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Nutpods – Hazelnut creamer, 2 tablespoon	20	0g	2g	0g	0mg	0mg	0g	0g
Pb2 – Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
Pink Lady Apple – Pink Lady Apple, 1 Medium	72	19g	0g	0g	0mg	1mg	14g	3g
Joint Pain Remedy, 1 serving(s)	39	8g	1g	0g	0mg	0mg	5g	1g
Lunch
Pure Protein – Cheesy Crackers, Cheddar, 1 bag	160	14g	6g	12g	10mg	370mg	1g	0g
Miracle whip – Miracle Whip, 1 tbsp	40	2g	4g	0g	5mg	95mg	1g	0g
Velveeta – Cheese Slices, 1 slice	35	3g	2g	3g	5mg	290mg	2g	0g
Deli Meat – Turkey Breast (Deli), 2 oz.	60	0g	1g	12g	25mg	310mg	0g	–g
Live Carb Smart – White Bread, 2 slice	60	26g	2g	6g	0mg	170mg	2g	22g
Dinner
Skinny Cow – Skinny Minis Cone, 1 cone	100	17g	3g	2g	–mg	55mg	–g	–g
Signature Select – Garlic Alfredo Ultra Thin Crust Pizza, 0.5 pizza	480	42g	22g	30g	90mg	1,160mg	4g	2g
Bolthouse Farms – Classic Ranch, 4 Tablespoons	90	6g	6g	2g	10mg	560mg	4g	0g
Snacks
Reeses – Peanut Butter Cup Mini, 1 peanut butter cup	43	5g	2g	1g	0mg	27mg	5g	0g
Nestle – Butterfinger Easter Egg Chocolates, 1 pieces	42	6g	2g	0g	0mg	9mg	5g	0g
Pop corners – White Cheddar, 1.65 ounce	210	32g	9g	3g	0mg	203mg	2g	2g
Lay's – Poppables, White Cheddar, 14 pieces	75	9g	4g	1g	0mg	95mg	1g	1g
3 Musketeers – 3 Musketeers Mini, 1 pieces	26	5g	1g	0g	–mg	10mg	4g	–g
Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g)	130	16g	1g	6g	0mg	210mg	0g	3g
DAILY TOTAL:	1,727	216g	69g	82g	145mg	3,635mg	53g	35g