May 15, 2022
| Foods | Calories | Carbs | Fat | Protein | Cholest | Sodium | Sugars | Fiber |
| Breakfast | ||||||||
| Joint Pain Remedy, 0.88 serving(s) | 24 | 5g | 0g | 0g | 0mg | 1mg | 2g | 1g |
| Lunch | ||||||||
| Starbucks – Iced shaken expresso with oat milk, 24 ounces | 160 | 25g | 3g | 6g | 15mg | 0mg | 22g | 0g |
| Starbucks – Egg White, Spinach & Feta Wrap, 1 wrap | 290 | 33g | 10g | 19g | 20mg | 830mg | 4g | 6g |
| Starbucks – Brown Sugar Syrup, 5 pump | 50 | 15g | 0g | 0g | 0mg | 0mg | 15g | 0g |
| Dinner | ||||||||
| Pb2 – Chocolate Pb2, 1 tbsp | 23 | 3g | 1g | 2g | 0mg | 35mg | 2g | 1g |
| Chicken Chimichanga, 0.5 chimichanga | 550 | 46g | 21g | 32g | 76mg | 1,628mg | 6g | 4g |
| Guac, 2 oz | 86 | 5g | 7g | 1g | 0mg | 109mg | 1g | 3g |
| Fage 0% – Yogurt Fage 0%, 2 tbsp(s) | 15 | 1g | 0g | 3g | 2mg | 11mg | 1g | –g |
| Angel Food Cake, 1/8 cake | 100 | 23g | 0g | 2g | 0mg | 0mg | 0g | 0g |
| Light Ice Cream, Cocoa Pebbles, 1.34 cup | 300 | 48g | 9g | 6g | 10mg | 120mg | 32g | 1g |
| Snacks | ||||||||
| Sunchips, 2.5 oz | 350 | 47g | 15g | 5g | 0mg | 350mg | 7g | 7g |
| Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g) | 130 | 16g | 1g | 6g | 0mg | 210mg | 0g | 3g |
| Pretzel Twirls Butter & Garlic, 3 oz. | 390 | 60g | 14g | 6g | 0mg | 1,080mg | 0g | 3g |
| DAILY TOTALS: | 2,468 | 327g | 81g | 88g | 123mg | 4,374mg | 92g | 29g |
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