5/26/22

May 26, 2022

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Oatmilk, 3 tbsp(s)	23	4g	1g	0g	0mg	23mg	1g	1g
Almond Milk – Vanilla – Unsweetened, 0.5 cup (250ml)	15	1g	1g	1g	0mg	90mg	0g	1g
Select Protein – Peanut Butter Cookie, 0.5 Scoop (32.5 g)	60	2g	1g	12g	23mg	185mg	1g	0g
Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
Joint Pain Remedy, 1 serving(s)	27	5g	0g	0g	0mg	2mg	3g	1g
Pink Lady Apple, 1 Medium	72	19g	0g	0g	0mg	1mg	14g	3g
Lunch
Chopsui, 1 serving(s)	345	56g	6g	20g	39mg	311mg	8g	4g
Dinner
Chocolate Pb2, 4 tbsp	90	12g	2g	8g	0mg	140mg	6g	2g
Frosted Flakes Chocolate, 2.26 cup (39g)	339	75g	2g	5g	0mg	475mg	32g	2g
Yasso – Fudge Brownie Bar, 2 bar	200	38g	2g	10g	–mg	–mg	26g	–g
Almond Milk – Vanilla – Unsweetened, 1 cup (250ml)	30	1g	3g	1g	0mg	180mg	0g	1g
Snacks
Dang – Thai Rice Chips – Coconut Crunch, 1.21 oz	173	23g	8g	1g	0mg	155mg	8g	1g
M & M (Single M&m), 20 single M&M	68	10g	3g	1g	2mg	8mg	9g	0g
Nature Valley Granola Bar, 0.5 bar	95	15g	3g	2g	0mg	80mg	6g	1g
Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g)	130	16g	1g	6g	0mg	210mg	0g	3g
DAILY TOTALS:	1,712	283g	34g	71g	64mg	1,930mg	117g	21g