6/7/22

June 7, 2022

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Nutpods – Original – Unsweetened, 60 grams	40	0g	4g	0g	0mg	0mg	0g	0g
Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
La Victoria – Chunky Salsa Medium, 2 tbsp	10	2g	0g	0g	0mg	190mg	1g	–g
Joint Pain Remedy, 1 serving(s)	27	5g	0g	0g	0mg	2mg	3g	1g
Pink Lady Apple, 1 Medium	72	19g	0g	0g	0mg	1mg	14g	3g
Egg Beaters, 9 tbsp	75	3g	0g	15g	0mg	270mg	0g	0g
Lunch
Dill Pickle Spear, 2.5 spear	13	–g	0g	0g	0mg	650mg	0g	0g
Velveeta – Cheese Slices, 1 slice	35	3g	2g	3g	5mg	290mg	2g	0g
Miracle Whip, 1 tbsp	40	2g	4g	0g	5mg	95mg	1g	0g
Deli Meat – Turkey Breast, 2 oz.	60	0g	1g	12g	25mg	310mg	0g	–g
Live Carb Smart – White Bread, 2 slice	60	26g	2g	6g	0mg	170mg	2g	22g
Dinner
Trader Joe's – Cheesecake in a Cone, 0.75 cone	158	16g	10g	2g	11mg	23mg	11g	1g
Chicken – Roasted & Shredded, 2 oz.	60	0g	4g	14g	–mg	42mg	–g	–g
Trader Joes – Crispy Jalapeno Pieces, 3 tbsp.	120	9g	9g	0g	0mg	60mg	0g	0g
Good & Gather – Avocado Toast Chopped Salad Mix, 1.5 cup	210	17g	15g	5g	15mg	345mg	5g	3g
Bacon bits, 2 Tbsp	70	0g	6g	4g	20mg	220mg	0g	0g
FairLife – Cookie dough light ice cream, 0.5 container (272.50 gram)	250	35g	11g	11g	63mg	169mg	23g	0g
Chocolate Pb2, 2 tbsp	45	6g	1g	4g	0mg	70mg	3g	1g
Snacks
Storck – Toffifay, 1 pieces	43	6g	2g	1g	1mg	8mg	4g	0g
M & M (Single M&m), 17 single M&M	58	9g	3g	1g	2mg	7mg	8g	0g
Bhuja – Crunchy Seasoned Peas, 0.33 Cup (1oz/30g)	130	16g	1g	6g	0mg	210mg	0g	3g
Belvita – Cinnamon Brown Sugar, 0.5 package	115	18g	4g	2g	0mg	110mg	5g	2g
DAILY TOTALS	1,736	198g	80g	90g	147mg	3,312mg	85g	37g