A collection of my (hopefully) daily food journal.  Hopefully, I don’t get bored of it.

You will notice that my weekends tend to have more calories and that is because I choose to eat my maintenance calories on weekends to keep me from going nuts and going off the diet for weeks at a time.

 

 

  January 2022

February 2022

March 2022

April 2022

May 2022

June 2022

July 2022

 

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